Viagra May Cut Alzheimer’s Risk by 70%
According to new research, using the drug Viagra (slidenafil)—more often known by the brand name…
Don’t dismiss depression.
Depression is more frequent than ever among elderly persons. The most serious threat is that…
Intermittent fasting
What Is Intermittent Fasting (IF)? Intermittent fasting (IF) is a type of eating that alternates…
Low-Sodium Salt Cuts Stroke Risk
Lowering Stroke Risk with Salt Substitute Replacing common salt with a salt substitute significantly lowers…
Entrepreneurship in Retirement
Is it possible to be an entrepreneur in retirement? It can be tough to find…
Sickness prevention, early detection and attention
One thing I learned these past few days is that we cannot always prevent sickness…
Nighttime Anxiety
Conquering Nighttime Anxiety Triggers Nighttime anxiety affects many people frequently. This worry is common among…
Treatment for osteoarthritis
Treatment for osteoarthritis The focus of OA treatment is on symptom management. The degree and…
What Is Osteoarthritis?
What is Osteoarthritis? The most prevalent chronic (long-term) joint ailment is osteoarthritis (OA). A joint…
Senior’s Guide to Staying Healthy
It is essential to take care of your body and prevent illness regardless of your…
COVID-19 : What it is and Why we need to take this seriously
In the Philippines, COVID-19 or NCOV is considered widespread and as of publication, a luzon…
Stroke Prevention
My story about stroke and stroke prevention. Prior to having my stroke(at 54 years old),…












