COVID-19 : What it is and Why we need to take this seriously
In the Philippines, COVID-19 or NCOV is considered widespread and as of publication, a luzon wide Enhanced Community Quarantine has…
Stroke Prevention
My story about stroke and stroke prevention. Prior to having my stroke(at 54 years old), I thought of myself as…
Philhealth Membership
Who are Qualified? Filipino citizens who are residents of the Philippines, aged sixty (60) years or above and are not…
7 Incredible Things That Happen To Your Body When You Give Up Sugar
1. You'll Crave Sugar Less Just like alcohol, sugar has a way of making you crave it even more. Most…
Smartphones for Older Adults
They’re Full-Featured Computers, Not Just Phones Suggesting a smartphone for older adults is sometimes a dicey proposition, but here’s a…